Matthew Newell 43:47 row
10,012
Meters
43:47.5
Time
2:11.2
Pace
606
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 111 |
January 04, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.5 | 10,012 | 2:11.2 | 155 | 833 | 21 | 146 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 154 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 139 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 136 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 129 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 143 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 143 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 146 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 163 |
| 43:47.5 | 837 | 2:15.9 | 139 | 779 | 21 | 161 |
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Workout Graph
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