Matthew Newell 26:12 row
6,008
Meters
26:12.0
Time
2:10.8
Pace
365
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 109 |
December 30, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.0 | 6,008 | 2:10.8 | 156 | 837 | 20 | 154 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 154 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 153 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 147 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 153 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 165 |
| 26:12.0 | 252 | 2:22.8 | 120 | 713 | 21 | 156 |
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Workout Graph
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