Matthew Newell 11:42 row
2,567
Meters
11:42.1
Time
2:16.7
Pace
150
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 106 |
August 14, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.1 | 2,567 | 2:16.7 | 137 | 770 | 20 | 148 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 130 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 155 |
| 11:42.1 | 372 | 2:17.2 | 135 | 766 | 21 | 160 |
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Workout Graph
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