Matthew Newell 7:04 row
1,635
Meters
7:04.6
Time
2:09.8
Pace
100
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 120 |
February 21, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.6 | 1,635 | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 7:04.6 | 472 | 2:11.9 | 152 | 823 | 21 |
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Workout Graph
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