Matthew Newell 51:01 row
12,004
Meters
51:01.2
Time
2:07.5
Pace
748
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 121 |
January 25, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.2 | 12,004 | 2:07.5 | 169 | 881 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 51:01.2 | 154 | 3:18.7 | 45 | 453 | 17 |
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Workout Graph
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