Matthew Newell 41:59 row
10,015
Meters
41:59.2
Time
2:05.7
Pace
632
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 124 |
January 24, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.2 | 10,015 | 2:05.7 | 176 | 905 | 20 | 140 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 146 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 122 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 136 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 | 138 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 152 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 121 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 121 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 163 |
| 41:59.2 | 452 | 2:11.8 | 153 | 825 | 20 | 165 |
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Workout Graph
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