Matthew Newell 2925m row
2,925
Meters
12:26.1
Time
2:07.5
Pace
181
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 122 |
January 09, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.1 | 2,925 | 2:07.5 | 169 | 880 | 22 | 161 |
| 2:29.2 | 600 | 2:04.3 | 182 | 926 | 23 | 162 |
| 2:31.4 | 1,200 | 2:06.1 | 174 | 899 | 23 | 154 |
| 2:40.5 | 1,800 | 2:13.7 | 146 | 803 | 22 | 161 |
| 2:36.7 | 2,400 | 2:10.5 | 157 | 840 | 22 | 162 |
| 2:08.5 | 2,925 | 2:02.3 | 191 | 957 | 24 | 170 |
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Workout Graph
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