Matthew Newell 7:04 row
1,638
Meters
7:04.3
Time
2:09.5
Pace
100
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 137 |
April 03, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,638 | 2:09.5 | 161 | 854 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 7:04.3 | 485 | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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