Matthew Newell 43:55 row
10,014
Meters
43:55.4
Time
2:11.5
Pace
606
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 179 |
August 07, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.4 | 10,014 | 2:11.5 | 154 | 828 | 25 | 144 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 149 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 137 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 147 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 148 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 133 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 161 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 162 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 94 |
| 43:55.4 | 945 | 2:04.5 | 181 | 923 | 26 | 167 |
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Workout Graph
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