Matthew Newell 21:38 row
5,009
Meters
21:38.0
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 151 |
November 27, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 5,009 | 2:09.5 | 161 | 853 | 26 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 |
| 21:38.0 | 376 | 2:10.3 | 158 | 844 | 25 |
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Workout Graph
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