Matthew Newell 15:41 row
3,517
Meters
15:41.7
Time
2:13.8
Pace
208
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 153 |
August 14, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.7 | 3,517 | 2:13.8 | 146 | 801 | 26 | 150 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 159 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 143 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 148 |
| 15:41.7 | 154 | 2:15.3 | 141 | 785 | 29 | 151 |
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Workout Graph
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