Matthew Newell 15:42 row
3,523
Meters
15:42.0
Time
2:13.6
Pace
209
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 151 |
April 26, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.0 | 3,523 | 2:13.6 | 146 | 804 | 26 | 157 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 162 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 167 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 153 |
| 15:42.0 | 145 | 2:24.8 | 115 | 696 | 20 | 149 |
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Workout Graph
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