Matthew Newell 21:14 row
5,442
Meters
21:14.0
Time
1:57.0
Pace
373
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 146 |
April 18, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 5,442 | 1:57.0 | 218 | 1051 | 27 | 165 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 29 | 154 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 | 161 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 28 | 168 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 28 | 169 |
| 21:14.0 | 243 | 2:32.2 | 99 | 641 | 25 | 175 |
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Workout Graph
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