Matthew Newell 26:07 row
6,024
Meters
26:07.8
Time
2:10.1
Pace
366
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 139 |
December 25, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.8 | 6,024 | 2:10.1 | 159 | 846 | 24 | 148 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 147 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 155 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 146 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 147 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 144 |
| 26:07.8 | 240 | 2:21.2 | 124 | 727 | 20 | 149 |
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Workout Graph
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