Matthew Newell 11:04 row
2,510
Meters
11:04.8
Time
2:12.4
Pace
151
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 127 |
December 23, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,510 | 2:12.4 | 151 | 818 | 24 | 157 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 153 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 175 |
| 11:04.8 | 237 | 2:16.7 | 137 | 771 | 22 | 144 |
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