Matthew Newell 12:46 row
3,016
Meters
12:46.4
Time
2:07.0
Pace
188
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 133 |
December 06, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.4 | 3,016 | 2:07.0 | 171 | 887 | 28 | 162 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 154 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 | 167 |
| 12:46.4 | 668 | 2:04.5 | 181 | 923 | 29 | 167 |
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