Matthew Newell 10:43 row
2,505
Meters
10:43.7
Time
2:08.4
Pace
154
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 123 |
October 14, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.7 | 2,505 | 2:08.4 | 165 | 867 | 21 | 140 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 137 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 139 |
| 10:43.7 | 169 | 2:09.2 | 162 | 857 | 20 | 145 |
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