Matthew Newell 21:37 row

5,009

Meters

21:37.1

Time

2:09.4

Pace

306

Calories

127

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count480
Drag Factor120

October 06, 2025 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.1 5,009 2:09.4 161 854 22 127
5:00.0 1,157 2:09.6 161 852 22 117
10:00.0 1,162 2:09.0 163 859 22 110
15:00.0 1,178 2:07.3 170 883 22 127
20:00.0 1,142 2:11.3 154 831 23 133
21:37.1 370 2:11.2 155 833 22 148

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Workout Graph

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