Matthew Newell 7:05 row
1,654
Meters
7:05.5
Time
2:08.6
Pace
101
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 119 |
September 11, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,654 | 2:08.6 | 164 | 866 | 22 | 136 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 136 |
| 7:05.5 | 489 | 2:08.3 | 166 | 870 | 22 | 137 |
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Workout Graph
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