Matthew Newell 10:57 row
2,509
Meters
10:57.0
Time
2:10.9
Pace
151
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 120 |
September 09, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.0 | 2,509 | 2:10.9 | 156 | 836 | 22 | 131 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 123 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 132 |
| 10:57.0 | 217 | 2:11.3 | 154 | 831 | 22 | 139 |
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Workout Graph
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