Matthew Newell 10:43 row
2,509
Meters
10:43.4
Time
2:08.2
Pace
155
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 116 |
September 05, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.4 | 2,509 | 2:08.2 | 166 | 871 | 22 | 137 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 127 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 146 |
| 10:43.4 | 154 | 2:20.9 | 125 | 730 | 22 | 140 |
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Workout Graph
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