Matthew Newell 10:03 BikeErg
4,172
Meters
10:03.4
Time
2:24.6
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 77 |
| Revolution Count | 784 |
| Power/kg | 1.11 |
| Drag Factor | 51 |
September 03, 2025 05:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.4 | 4,172 | 2:24.6 | 116 | 698 | 77 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 75 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 81 |
| 10:03.4 | 19 | 2:58.9 | 61 | 510 | 71 |
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Workout Graph
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