Matthew Newell 15:08 row
3,508
Meters
15:08.2
Time
2:09.4
Pace
215
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 123 |
September 02, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,508 | 2:09.4 | 161 | 855 | 22 | 138 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 130 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 131 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 147 |
| 15:08.2 | 14 | 4:52.8 | 14 | 347 | 0 | 145 |
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Workout Graph
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