Matthew Newell 17:20 row
4,009
Meters
17:20.5
Time
2:09.7
Pace
245
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 118 |
August 27, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.5 | 4,009 | 2:09.7 | 160 | 851 | 22 | 137 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 138 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 139 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 127 |
| 17:20.5 | 534 | 2:11.5 | 154 | 829 | 22 | 145 |
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Workout Graph
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