Matthew Newell 10:48 row
2,507
Meters
10:48.1
Time
2:09.2
Pace
153
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 120 |
August 24, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 2,507 | 2:09.2 | 162 | 857 | 22 | 131 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 127 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 132 |
| 10:48.1 | 182 | 2:12.1 | 152 | 822 | 23 | 135 |
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