Matthew Newell 15:25 row
3,508
Meters
15:25.5
Time
2:11.9
Pace
212
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 117 |
August 18, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.5 | 3,508 | 2:11.9 | 152 | 824 | 22 | 138 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 136 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 144 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 135 |
| 15:25.5 | 67 | 3:10.2 | 51 | 474 | 21 | 137 |
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Workout Graph
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