Matthew Newell 11:02 row

2,508

Meters

11:02.7

Time

2:12.1

Pace

151

Calories

134

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate21
Stroke Count237
Drag Factor119

August 16, 2025 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:02.7 2,508 2:12.1 152 822 21 134
5:00.0 1,121 2:13.8 146 802 21 128
10:00.0 1,165 2:08.7 164 864 22 123
11:02.7 222 2:21.2 124 727 22 153

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Workout Graph

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