Matthew Newell 15:26 row
3,511
Meters
15:26.6
Time
2:11.9
Pace
211
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 120 |
August 10, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.6 | 3,511 | 2:11.9 | 152 | 824 | 21 | 130 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 115 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 130 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 140 |
| 15:26.6 | 79 | 2:48.3 | 73 | 552 | 19 | 137 |
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Workout Graph
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