Matthew Newell 1:10 row
310
Meters
1:10.4
Time
1:53.5
Pace
22
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 120 |
August 08, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.4 | 310 | 1:53.5 | 239 | 1122 | 26 | 146 |
| 1:10.4 | 311 | 1:53.1 | 241 | 1130 | 26 | 146 |
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Workout Graph
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