Matthew Newell 1:11 row
299
Meters
1:11.5
Time
1:59.5
Pace
20
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 120 |
August 08, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 299 | 1:59.5 | 205 | 1004 | 23 | 156 |
| 1:11.5 | 300 | 1:59.1 | 207 | 1011 | 23 | 156 |
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Workout Graph
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