Matthew Newell 12:08 row
2,820
Meters
12:08.3
Time
2:09.1
Pace
173
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 119 |
August 08, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,820 | 2:09.1 | 163 | 859 | 21 | 129 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 103 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 141 |
| 12:08.3 | 485 | 2:12.2 | 151 | 820 | 21 | 144 |
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Workout Graph
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