Matthew Newell 9:58 row
2,284
Meters
9:58.2
Time
2:10.9
Pace
138
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 121 |
August 06, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.2 | 2,284 | 2:10.9 | 156 | 836 | 22 | 143 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 151 |
| 9:58.2 | 1,138 | 2:11.0 | 156 | 835 | 22 | 136 |
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Workout Graph
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