Matthew Newell 15:18 row
3,505
Meters
15:18.3
Time
2:10.9
Pace
212
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 119 |
July 25, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.3 | 3,505 | 2:10.9 | 156 | 835 | 22 | 122 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 108 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 116 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 133 |
| 15:18.3 | 57 | 2:40.5 | 85 | 591 | 16 | 132 |
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Workout Graph
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