Matthew Newell 15:07 row
3,547
Meters
15:07.2
Time
2:07.8
Pace
220
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 117 |
July 18, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,547 | 2:07.8 | 167 | 875 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 15:07.2 | 21 | 2:51.4 | 69 | 539 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.