Matthew Newell 10:50 row
2,502
Meters
10:50.0
Time
2:09.8
Pace
154
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 122 |
July 08, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.0 | 2,502 | 2:09.8 | 160 | 849 | 22 | 147 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 151 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 148 |
| 10:50.0 | 149 | 2:47.7 | 74 | 555 | 19 | 144 |
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Workout Graph
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