Matthew Newell 12:34 BikeErg
5,022
Meters
12:34.8
Time
2:30.2
Pace
139
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 69 |
| Revolution Count | 848 |
| Power/kg | 0.99 |
| Drag Factor | 67 |
June 11, 2025 05:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:34.8 | 5,022 | 2:30.2 | 103 | 654 | 69 | 113 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 520 | 59 | 97 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 75 | 124 |
| 12:34.8 | 1,151 | 2:14.4 | 144 | 795 | 77 | 120 |
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Workout Graph
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