Matthew Newell 11:29 row
2,506
Meters
11:29.5
Time
2:17.5
Pace
145
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 119 |
May 30, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.5 | 2,506 | 2:17.5 | 134 | 762 | 21 | 132 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 125 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 143 |
| 11:29.5 | 291 | 2:33.7 | 96 | 631 | 20 | 128 |
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Workout Graph
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