Matthew Newell 22:39 row
5,046
Meters
22:39.0
Time
2:14.6
Pace
299
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 124 |
May 27, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 5,046 | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 22:39.0 | 564 | 2:20.9 | 125 | 730 | 21 |
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Workout Graph
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