Matthew Newell 3:20 row
684
Meters
3:20.1
Time
2:26.2
Pace
38
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 23 |
Stroke Count | 76 |
Drag Factor | 121 |
May 27, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.1 | 684 | 2:26.2 | 112 | 684 | 23 |
3:20.1 | 684 | 2:26.2 | 112 | 684 | 23 |
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Workout Graph

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