Matthew Newell 43:13 row
10,010
Meters
43:13.7
Time
2:09.5
Pace
614
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 122 |
May 25, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.7 | 10,010 | 2:09.5 | 161 | 853 | 21 | 141 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 131 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 161 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 125 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 138 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 142 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 161 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 119 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 144 |
| 43:13.7 | 705 | 2:17.3 | 135 | 764 | 21 | 149 |
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Workout Graph
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