Matthew Newell 17:23 row
4,048
Meters
17:23.0
Time
2:08.8
Pace
249
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 123 |
May 23, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.0 | 4,048 | 2:08.8 | 164 | 863 | 22 | 151 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 170 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 137 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 151 |
| 17:23.0 | 531 | 2:14.6 | 143 | 793 | 22 | 148 |
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Workout Graph
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