Matthew Newell 1:07:17 row
15,053
Meters
1:07:17.7
Time
2:14.1
Pace
897
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 238 |
May 17, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.7 | 15,053 | 2:14.1 | 145 | 799 | 21 | 140 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 22 | 130 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 22 | 124 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 847 | 21 | 143 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 21 | 144 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 20 | 151 |
| 1:00:00.0 | 2,141 | 2:20.1 | 127 | 737 | 21 | 151 |
| 1:07:17.7 | 1,471 | 2:28.7 | 106 | 665 | 20 | 143 |
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Workout Graph
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