Matthew Newell 11:01 row
2,505
Meters
11:01.0
Time
2:11.9
Pace
151
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 121 |
May 13, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 2,505 | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 11:01.0 | 203 | 2:30.2 | 103 | 655 | 20 |
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Workout Graph
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