Matthew Newell 11:17 row
2,530
Meters
11:17.6
Time
2:13.9
Pace
151
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 121 |
May 13, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,530 | 2:13.9 | 146 | 801 | 22 | 146 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 143 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 155 |
| 11:17.6 | 274 | 2:21.6 | 123 | 724 | 20 | 142 |
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Workout Graph
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