Matthew Newell 11:07 row
2,510
Meters
11:07.5
Time
2:12.9
Pace
150
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 122 |
May 09, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,510 | 2:12.9 | 149 | 812 | 21 | 150 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 150 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 150 |
| 11:07.5 | 237 | 2:22.4 | 121 | 717 | 20 | 152 |
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Workout Graph
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