Matthew Newell 15:52 row
3,511
Meters
15:52.3
Time
2:15.6
Pace
207
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 114 |
April 01, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.3 | 3,511 | 2:15.6 | 140 | 782 | 22 | 150 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 147 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 135 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 159 |
| 15:52.3 | 168 | 2:35.6 | 93 | 619 | 20 | 162 |
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Workout Graph
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