Ian Rowe 8:00 row
1,566
Meters
8:00.0
Time
2:33.2
Pace
82
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 110 |
November 04, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,566 | 2:33.2 | 97 | 634 | 17 | 129 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 15 | 117 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 16 | 138 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 17 | 141 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 18 | 122 |
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Workout Graph
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