Ian Rowe 40:00 row
7,839
Meters
40:00.0
Time
2:33.0
Pace
422
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 101 |
August 26, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,839 | 2:33.0 | 98 | 635 | 17 | 135 |
| 8:00.0 | 1,540 | 2:35.8 | 92 | 618 | 16 | 117 |
| 16:00.0 | 1,609 | 2:29.1 | 105 | 662 | 18 | 137 |
| 24:00.0 | 1,613 | 2:28.7 | 106 | 665 | 18 | 147 |
| 32:00.0 | 1,609 | 2:29.1 | 105 | 662 | 18 | 148 |
| 40:00.0 | 1,468 | 2:43.4 | 80 | 575 | 16 | 129 |
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Workout Graph
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