Ian Rowe 48:00 row
10,109
Meters
48:00.0
Time
2:22.4
Pace
568
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 800 |
| Drag Factor | 115 |
June 16, 2020 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,109 | 2:22.4 | 121 | 716 | 17 | 130 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 17 | 122 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 17 | 125 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 17 | 130 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 17 | 133 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 17 | 132 |
| 36:00.0 | 1,265 | 2:22.2 | 121 | 718 | 16 | 133 |
| 42:00.0 | 1,264 | 2:22.4 | 121 | 717 | 17 | 133 |
| 48:00.0 | 1,258 | 2:23.0 | 119 | 711 | 17 | 134 |
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Workout Graph
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