Ian Rowe 12:00 row
2,373
Meters
12:00.0
Time
2:31.7
Pace
127
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 115 |
May 10, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,373 | 2:31.7 | 100 | 644 | 16 | 120 |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 15 | 122 |
| 6:00.0 | 593 | 2:31.7 | 100 | 644 | 16 | 121 |
| 9:00.0 | 596 | 2:31.0 | 102 | 649 | 16 | 118 |
| 12:00.0 | 597 | 2:30.7 | 102 | 651 | 16 | 121 |
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Workout Graph
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